March 23, 2023
Rogue Ohio Bar Barbell Evaluate (2022 Replace)

Rogue Ohio Bar Barbell Evaluate (2022 Replace)

In case you’re available in the market for a new barbell so as to add to your house health club, the Rogue Ohio Barbell can supply the flexibility wanted to carry out conventional barbell workout routines, in addition to any Olympic or CrossFit elevate. The non-abrasive grip allows you to carry out excessive rep actions with out tearing up your fingers, and the bronze bushings permit the sleeves to spin with the intention to carry out energy cleans.

Whenever you select a barbell so as to add to your residence health club, you’ll need one that may final a very long time, and deal with the stress that always comes with lifting weights. The Ohio Barbell checks each of these packing containers. It’s made from a sturdy chrome steel (with various finishes), and is suitable with any squat rack or energy rack chances are you’ll already personal. In case you’re an avid CrossFitter, coaching for Olympic lifts, or just want a barbell you possibly can squat and bench press with, the Rogue Ohio Barbell could also be a great possibility for you.

Foremost Takeaways

  • The Ohio is available in a chrome steel possibility, which has the best resistance to rust and corrosion.
  • The shortage of middle knurling makes this a good selection for Olympic lifts the place the bar is rubbing towards the pores and skin. Middle knurling may cause irritation after repeated use throughout these lifts.
  • A tensile power of 200,000 kilos means this bar can face up to even the heaviest of weight with out bending or breaking.

Rogue Ohio Bar Barbell

Rogue Ohio Bar Barbell

The Rogue Ohio Bar is 28mm in diameter, has a sleeve size of 16.4 inches, and options two knurling marks for optimum hand placement. It is made from chrome steel, and comes with a lifetime guarantee.

Rogue Ohio Barbell Highlights

The Rogue Ohio Barbell can accommodate deadlifts, energy cleans, again squats, bench press, and just about some other train chances are you’ll wish to deal with with a barbell in hand. It’s value noting that when buying your barbell, you’ve gotten the choice for it to be chrome steel, coated in black oxide, black zinc, or cerakote, in addition to an e-coat (digital coated), and an possibility that means that you can totally customise every part about your bar. 

One factor Olympic lifters and CrossFitters will love about this bar is that it doesn’t embody a middle knurling. That is excellent for not solely energy cleans, but in addition overhead presses as your pores and skin gained’t get irritated from the grip. The shortage of a middle knurling might also result in much less of a grip when performing again squats. The knurling on this bar is on the average facet, which is nice for excessive rep exercises, as it could not tear up your fingers. The sleeves on the Rogue Ohio are particular to which bar you select, and have a grooved sample. Grooved patterns are supposed to hold the burden plates or bumper plates in place when you are lifting. You might also discover there’s a “zip” noise when loading and unloading weight plates (as they slide throughout the sleeve) that might irritate some. 

Who Ought to Purchase the Rogue Ohio Barbell

  • Anybody on the lookout for a multi-purpose barbell that may deal with powerlifting, in addition to Olympic and CrossFit lifts.
  • Clients who need a top quality barbell that comes both in chrome steel, or a coating of their selection.
  • Athletes who need a barbell with a excessive tensile power — the Rogue Ohio is rated at 200,000 kilos.

Who Shouldn’t Purchase the Rogue Ohio Barbell

  • Athletes who need a barbell with a extra aggressive knurling for a greater grip whereas powerlifting.
  • Anybody who doesn’t need grooved sleeves on their barbell, and could also be irritated by the additional noise right here. 
  • Clients on the lookout for sleeves that spin freely. Whereas the sleeves on this bar do spin, they don’t spin as freely as some competitor barbells. 


As we talked about, the Rogue Ohio barbell is available in a chrome steel possibility which is the best high quality materials you’ll discover in barbell development. Priced at $370, it’s a bit dearer than another barbells that aren’t constructed from chrome steel, however you’re paying for the top quality of the product right here — which may make this the final barbell you ever purchase. Whereas the chrome sleeves come normal with the chrome steel Ohio, you’ve gotten the choice for plain chrome steel, as effectively. That is a further $95, bringing your product complete to $465, and after delivery, you’re $535. Rogue does assist you to make the most of PayLater from PayPal, splitting your buy up into 4 interest-free funds of $133.75. 

The Ohio is available in quite a lot of coatings and finishes, so it’s value noting that all of them characteristic a distinct value. The black zinc coated bar, and the e-coat bar will price you $305, whereas the black oxide bar is $320, and the customized bar is $350. For the reason that costs are comparatively comparable, the very best worth might be the chrome steel, as it’s going to most probably final you the longest because of its rust resistance.

General Construct and High quality

The Rogue Ohio Barbell is a multi-purpose barbell crafted with top quality metal, and options bronze bushings to allow the sleeves to spin at will. This can be a 20 kilogram bar that’s 86.5 inches lengthy, has a diameter of 28.5 millimeters, and sleeves which might be 16.4 inches. It’s rated at 1,260 kilos and has a tensile power of 200,000 kilos. These are good numbers for elite degree power athletes who could also be involved concerning the punishment their bars endure.


With the chrome steel bar (totally chrome steel in the event you decide in for the chrome steel sleeves, as an alternative of the chrome ones), you’ll have higher luck preventing off rust than you’d with the e-coat, black oxide, black zinc and cerakote choices. The others supply safety, however chrome steel is superior. The grip is an unique Rogue volcano sample that’s one hundred pc unique, and provides a agency grip that isn’t overly aggressive.


This barbell options double knurl marks to your exercises, which is pretty frequent in terms of this piece of apparatus. Double knurl marks assist you to precisely measure the widest grip attainable for each powerlifting and Olympic lifting actions. The general knurling is agency, however it shouldn’t tear up your fingers on excessive rep actions, and incorporates a volcano grip in a Rogue unique sample. 

It’s value noting that the Ohio doesn’t have a middle knurl. This might not be excellent for individuals who give attention to again squats, and are wanting the additional grip {that a} middle knurl can present. In case you are a kind of folks, chances are you’ll wish to search for an possibility that does characteristic a middle knurl. Nonetheless, if you’re an athlete who focuses closely on Olympic and CrossFit lifts, this can be a viable possibility for you — the shortage of a middle knurl ought to result in much less irritation in your pores and skin.

Sleeve Design

Sleeve design typically varies from barbell to barbell — some could also be clean whereas others have grooves in them. The Ohio options grooves in each sleeves, which is supposed to stop the weight plates from sliding as a lot as they may on a clean floor. It will trigger a “zip” as you might be loading and unloading your weight although, which some might not like. 

The bronze bushings right here will present a clean spin whereas lifting, however in our time with the chrome steel bar, we seen the sleeves didn’t spin as freely as a few of Rogue’s rivals (this may occasionally solely be the case in our particular person bar). Bronze bushings are a price efficient possibility versus bearings, they usually additionally will degrade at a slower price.


Your sleeve end will rely upon which bar you resolve to go together with. In case you go for the chrome steel model, you possibly can select both chrome or plain chrome steel sleeves — this actually boils down to private desire, and whether or not or not you need further safety from rust. Chrome steel is the holy grail in terms of preventing off rust and corrosion.

The black zinc and e-coat choices each characteristic a black zinc end on the sleeves, and the black oxide bar additionally has black oxide sleeves. The customized bar is available in both a coloured cerakote or chrome steel end with the selection of cerakote or chrome sleeves. 

Product Specs

The Rogue Ohio Barbell is a viable possibility if you’re an athlete who’s seeking to broaden your barbell exercises. The 200,000 pound tensile power ranking goes to be passable for almost all of athletes — the best a bar could also be rated is 230,000 kilos, so it could truly work for everybody. It will assist you to actually load on the burden as this bar is ready to maintain 1,260 kilos. The scale of this bar are corresponding to an Olympic barbell, and the chrome steel will hold this bar in your fingers for a really very long time. Plus, it has a 28.5 millimeter diameter that’s fairly frequent amongst barbells.

Tensile Power 

The tensile power on a barbell is a vital characteristic — that is basically how robust the bar is, and the way a lot weight it might maintain earlier than it begins to bend, break, or fracture. Since this bar is rated at 200,000 kilos, it’s on the upper finish of the tensile power spectrum — barbells can vary anyplace from 120,000 to 230,000 kilos of tensile power. The upper the power, the upper the sturdiness, so this can be a robust bar that may accommodate most weightlifters and even elite powerlifters.


Since this barbell is available in a number of totally different choices, there are totally different supplies used to craft every. For the chrome steel bar, you possibly can select between chrome or chrome steel sleeves. The e-coat bar will characteristic shiny zinc sleeves, as does the black zinc bar. The black oxide bar comes with black oxide sleeves, and the customized possibility is a cerakote coated bar with the selection of cerakote or chrome sleeves.

All of those bars characteristic bronze bushings for the sleeves, besides the customized bar as you’ve gotten the selection to decide on between bronze bushings or composite bushings which might be painted both pink or black. Composite bushings are cheaper to make, but in addition require extra oil to remain lubricated not like bronze bushings. Chrome steel is probably going the best choice in terms of preventing off rust and should result in a greater grip than a coated possibility.

Weight Capability

The Ohio will help as much as 1,260 kilos of loaded weight, placing it proper up there within the realm of Olympic barbells — although some competitors barbells might attain as much as 1,500 kilos. This can be a strong weight capability for almost all of weight lifters, and should even fulfill the wants of extra elite degree lifters.

Dimensions and Weight

Nearly all of barbells are pretty comparable in terms of size, weight, and diameter. The Rogue Ohio Barbell weighs 20 kilograms, is 7.2 ft lengthy (which is what you’d discover with an Olympic barbell), and has a diameter of 28.5 millimeters.


Due to the arrogance that Rogue has of their product, they provide a lifetime guarantee on this barbell, irrespective of in the event you select the totally chrome steel possibility, or one of many coated choices. 

Locations to Purchase

You should buy this barbell via Rogue, or Amazon market.

Firm Data

Based in a storage in 2006, Rogue Health has grown into one of many leaders in manufacturing health tools. They’re the official provider of apparatus for the CrossFit Video games and USA Weightlifting, amongst different competitions. They continue to be devoted to producing top quality tools for athletes of all sizes and shapes. To seek out out extra about Rogue Health, you possibly can attain out to them through their help quantity at 614-358-6190, or you possibly can stay chat with a buyer help consultant on their web site. 

Last Phrase

The Rogue Ohio Barbell is a multi-purpose bar that is ready to accommodate quite a lot of exercises on the majority of power ranges. The metal this bar was crafted with ought to permit it to carry up for a lifetime of use. The knurling featured here’s a Rogue particular sample, and provides a agency grip for when your fingers start to sweat, however gained’t tear them up as you’re employed. 

In case you are an athlete who makes a speciality of CrossFit or Olympic lifts, you’ll love the shortage of a middle knurling on this bar, because it gained’t be as tough in your pores and skin. However, if you’re trying to make use of this bar for extra conventional lifts reminiscent of again squats, chances are you’ll wish to discover an possibility that does have that middle knurl for the additional grip it supplies. Regardless of the exercise, the depth, or the burden, the Rogue Ohio Barbell is constructed to final. Although the Rogue Ohio Bar could also be dearer than some competitors, we predict the top quality, metal construct right here makes this buy value each penny. 


Why would I go for the chrome steel Rogue Ohio barbell as an alternative of 1 coated in zinc or cerakote?

Chrome steel is the best high quality materials accessible for a barbell, providing a excessive power degree, whereas additionally preventing off rust and corrosion higher than any coated possibility.

Why does the Rogue Ohio Barbell not characteristic a middle knurling?

Since this can be a multi-purpose barbell that’s constructed to deal with CrossFit and Olympic lifts along with your conventional lifts, Rogue determined to decide out of the middle knurling. It will permit athletes to carry out these actions wherein the bar rubs towards your pores and skin with out tearing it up within the course of.

What does the tensile power of the Rogue Ohio barbell imply?

Tensile power is actually how a lot weight a barbell can deal with earlier than it begins to bend or break. The upper the tensile power, the extra weight it might maintain. The Rogue Ohio Barbell has a tensile power of 200,000 kilos, which means this bar can deal with the loaded weight for athletes at nearly each degree.