February 5, 2023

Mounting Alum Anna Kooiman Shares 5 Tricks to Preserve Balanced & Match Round The Holidays

CHARLOTTE, N.C. — Forming Mounting co-host Anna Kooiman is property from Australia for the vacation seasons.

The spouse, mother of two and being pregnant, postnatal and intense conditioning specialist stopped by WCCB to meet up with Derek James.

She additionally shared 5 ideas and bodily workouts to assist you stay match and healthful by the use of the brand new 12 months.

Kooiman can be the Founding father of Strong Fairly Mammas – family health programs and activewear for mothers.

Observe Anna on social media: