Breakfast: Espresso with bread and omelette
Lunch: Roti with paneer bhurji, curd, salad
Dinner: Egg rice with veggies and curd
Pre-workout meals: Espresso with milk
Publish-exercise meals: Whey protein
I take pleasure in (What you eat in your cheat occasions): I actually do not cheat, because of the truth I can’t comprehend why I’ve to.
Minimal-calorie recipes I swear by: Egg omelette with bread, apple