by GREGG Wallace appeared worlds away from Masterchef as he flexed his muscle tissue for an eye-popping bodybuilding video.
The 57-yr-old presenter has lacking an impressive four-and-a-fifty % stone above the final couple of a very long time.
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However not solely has Gregg dropped the kilos, he’s additionally purchased ripped due to an highly effective train routine, which he has now shared with Males’s Well being and health.
Joined by his non-public coach Danny Rai, Gregg achieved a train session for a brand new video on the publication’s web-site and YouTube channel which detailed simply how he has reworked his physique.
Gregg began off with a set of chin ups, which is nice to your core, simply earlier than shifting on to the bench press.
He then carries out the chicken-puppy row, however admits: “I’ve obtained to be real I by no means adore it that an excellent deal. It really is tough work.”
Nonetheless, Gregg reveals how he’s proud of how his arms look, due to performing various tricep press ups.
Gregg finishes the film with backwards lunges right into a bicep curl forward of inquiring Danny: “Can I get a physique like an athlete at 60 a long time earlier?”
Danny replies: “You occur to be presently created like one specific.”
Regardless that Gregg has adopted a brand new meals plan and well being regime, he’ll enable himself to indulge at Christmas.
In a the newest job interview with Radio Situations, he unveiled: “We’ve our to start out with eat when opening gives at about 6.30am.
“I do drinks whereas [wife] Anna and her mum do the meals stuff. I don’t even advise serving to out. My partner chooses to not function and suggests, ‘Whether it is within the entrance doorway, darling, it’s my obligation.
“It’s a matriarchal residence and every yr I buy an individual current for my partner and he or she buys all the opposite folks. She usually takes demand of every part.”
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Gregg Wallace choices in Males’s Well being’s ‘How I Construct My Physique’ video sequence on YouTube.
https://www.youtube.com/observe?v=P22_Abo0dcY
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