November 26, 2022

25-Minute Cardio Dance + Sculpt Exercise session

Are you all set to dance your way by means of your work out? Be part of DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will guide you by a exciting and productive exercise routine that will have you finding out some dance moves along the way. For an extra obstacle, use a gentle established of weighted wristbands. Soon after that, just take to your work out mat for a short sculpt session, wherever you will uncover procedures that will help you steer clear of injuries. Include a gentle established of ankle weights to enrich your sculpt exercise session.

Find far more from Katia on her web-site.